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Cultivating Mindfulness
This webinar will discuss 5 key aspects of mindfulness, debunk common mindfulness myths, Identify multiple benefits of mindfulness and explore simple ways to practice every day.

Presented by Adam Mintz, LMHC, EAP Consultant

Jan 19, 2022 12:00 PM in Eastern Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Rachel Reid.