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Success with Stress: 30 Minute Yoga at Your Desk
This relaxing Yoga webinar offers a calming breathing technique, stretches and awareness of proper body alignment to help focus your mind and restore your balance.

Presented by Lisa Goss Staffiere, LICSW, CEAP, RYT, Senior EAP Consultant, Registered Yoga Teacher

Nov 4, 2021 12:00 PM in Eastern Time (US and Canada)

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